Boston is one of the oldest cities in the US, and it had many involvements in the revolutionary history of America. The Boston Massacre, the Boston Tea Party, the list goes on. Point is, this is a city of revolution. If you have poor mental health, it’s time for your own mental revolution. 

A counselor based in Boston can lead the charge for a revolution. By speaking to a counselor, you can take back your mental health and make it your own.

This is Laurel Wood's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MS,LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 30

Hello, I am happy that you have made the first step towards healing. My name is Laurel Wood I am A licensed clinical social worker. Depending on the state I hold an LCSW or a LICSW license which basically means I can work with you independently based on your current issues. I graduated from Columbia University in 1993, so I have been working in this field for many years. I started out working at a private psychiatric hospital in their partial hospital program and then moved to work inpatient. I am very familiar with major mental illness and negotiating the whole p...

This is MATTHEW CERNE's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LMHC,M.Ed.,MBA
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Career difficulties, Depression
Years of Experience: 25

Hi! My name is Matt Cerne and I am a Licensed Mental Health Counselor in Massachusetts. My background includes 25 years of experience working with people of all ages and genders, in the traditional outpatient setting as well as inpatient psychiatry and addictions medicine. My approach is non judgmental, kind and person centered. I primarily use cognitive behavioral therapy (CBT) and motivational interviewing as treatment approaches but tailor care to the specific needs of my clients. Asking for help and being vulnerable takes courage and I look forward ...

This is Heather Watson's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Parenting issues, Depression
Years of Experience: 10

I believe you deserve to live your best life possible. I am an indepedent social worker licensed in Massachusetts with over 20 years of experience working in human services. I have worked with clients with a wide range of concerns including depression, adoption, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe...

This is Peggy Whelan's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MS,LMHC,LADC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 33

Hi. My name is Peggy. I'm a Masters level counselor, licensed in Massachusetts. I believe therapy is your journey. My role is to guide and gently challenge you to achieve your goals. With over 25 years experience, I'm able to follow your pace and use the most helpful interventions to suit your needs. Are you looking for solutions? Wanting to gain Insight? Let's get started!

This is Margaret Anzalone's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW, LMFT ,MA, MSW, MDIV
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Self esteem
Years of Experience: 29

As a Licensed Therapist, Pastoral Counselor, Energy Practitioner, and Spiritual Director, with over 29 years of professional experience, I am committed to providing high quality care, promoting healing – personal and spiritual growth to individuals and groups of all ages. I respect the dignity and worth of every person. When you meet me, you will know I accept where you are now, and I am willing to accompany you as companion and guide, whether it is along your psychological journey or spiritual quest. My approach to counseling and consulting draws from rich tradi...

This is Heidi Steinert's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Relationship issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder
Years of Experience: 4

I am an individual therapist licensed in the state of Massachusetts. I have my Master's Degree in Social Work from Boston College Graduate School of Social Work and my Bachelor of Arts Degree from Kenyon College. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I use client-centered, emotionally-focuse...

This is Barbara Velazquez's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): M.Ed,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 3

I am a bilingual (Spanish and English) Licensed Mental Health Counselor in Massachusetts. My primary clinical approaches are Mindfulness, DBT, and CBT techniques. I have an extensive background in working with individuals with substance use disorders and mental health/co-occurring disorders. My belief is that mental health treatment is not as effective without spiritual wellness.

This is Ines  Mora's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MA, LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 9

My name is Ines Lucia Mora. I am bilingual, I speak both Spanish and English. I graduated with a Masters in Counseling Psychology, from Lesley University, in Cambridge, MA. I utilize a Brief Therapy Approach, integrating other modalities such as Cognitive Behavioral therapy among others, when appropriate. I have extensive experience working with individuals diagnosed with Autism Spectrum Disorder, as well as crisis intervention, depression and anxiety. I am a compassionate listener and active individual that loves nature and going for short and long runs in the ...

This is Jannedra' Ebanks's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 7

I am a Licensed Mental Health Counselor in the Tampa Bay area of Florida (and recently Massachusetts!). I have been working in the mental health field for over 9 years in community mental health treating co-occurring disorders in teens and adults. I have had the opportunity to partner in therapy with many individuals in their journeys to achieve their goals. I am experienced in helping individuals overcome challenges related to stress, anxiety and adjustment-related conditions, depression, self-esteem, communication, school and work-related challenges, and recover...

This is Shannan Katz's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 10

I help you weather the storms of change in times of difficulty, stress, and loneliness. I am a listening ear and a sounding board for your thoughts and ideas. As a Licensed Professional Clinical Counselor, I will work with you to gain insight into your thoughts and feelings and help you to make progress toward your goals. You can feel free to be yourself and share what is on your mind and in your heart. I have experience working with clients struggling with depression, anxiety, grief and loss, parenting and relationship problems, and difficult life transition...

This is Melissa  Ocasio's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Robert Murray's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: LGBT, Relationship issues, Self esteem, Depression
Years of Experience: 6

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Cora Butler-Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 20

I am licensed in Massachusetts with over 20 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and domestic violence, & anger management. I believe that you are the expert, and it is your story. You have many strengths that will assist you in overcoming the issues that challenge you, and the problems you need support resolving. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is India  Kyles's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 9

I am licensed in Massachusetts with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kaitlin Therien's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 5

In my experience, I have noticed that my clients know themselves better than anyone which makes them the best resource when it comes to treatment. Therapy is a joint venture or partnership where both of our knowledge and skills are combined to create solutions that work best for you. A good therapeutic relationship includes multiple aspects; however, I feel the most important are trust, authenticity, freedom, and positive outcomes. My name is Kaitlin Therien, and I am a Licensed Mental Health Counselor. I utilize a collaborative, individualized approach with each...

This is Jill Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LISW-S,LICDC,SAP
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 15

ABOUT ME: Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor and a Substance Abuse Professional in the State of Ohio and also a Licensed Independent Clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in the State of Arizona. I believe that in order to have a successful relationship and outcome with my clients that there needs to be mutual trust, understanding and good rapport. I use one of several therapeutic modalities, depending on what issue one is having in...

This is Maria Maloney's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 20

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ronna White's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Eating disorders, Coping with life changes
Years of Experience: 30

I am licensed in Massachusetts with 30 years of professional work with people of all ages and stages. I can support you to help meet challenges and feel more stable and confident in your relationships, school or work performance. My experience includes helping clients cope with behavioral issues including addictions, relationship (parenting, marital, couples) issues, family conflicts, & eating disorders. My work focuses on shining light on identifying your strengths and choosing positive steps to reach your goals. Therapy requires a safe space to join with ...

This is Sara Roesler's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LCSW (NC) ,LCSW (ME),LICSW (MA)
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes, Coaching
Years of Experience: 20

I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals who are managing depression, anxiety, chronic illness and life changes. I received my social work degrees from the University of Kansas where the Strengths Perspective paradigm was developed. The Strengths Perspective recognizes the human capacity for resilience, courage and thriving. I also have a Masters in Public Health from Boston University. My MPH has given me more skills to help people with health prevention. My approach to therapy is focusing on your str...

This is Sherilyn LaBree's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 5

Hi - my name is Sheri LaBree (she/hers), and I am a licensed social worker in Massachusetts with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I also have deep expertise working with older adults and their families, including caregivers. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier...

Having A Hard Time Selecting A Mental Health Professional In Boston?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Boston area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Boston and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Boston or elsewhere in Suffolk or the state of Massachusetts.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Boston therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Boston due to a higher cost of living.

Some therapists in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Boston and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Boston to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Boston, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Boston, MA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 02128 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Boston:

02108, 02109, 02110, 02111, 02112, 02113, 02114, 02115, 02116, 02117, 02118, 02119, 02120, 02121, 02122, 02123, 02124, 02125, 02126, 02127, 02128, 02129, 02130, 02131, 02132, 02133, 02134, 02135, 02136, 02137, 02152, 02163, 02196, 02199, 02201, 02203, 02204, 02205, 02206, 02210, 02211, 02212, 02215, 02217, 02222, 02241, 02266, 02283, 02284, 02293, 02297, 02298, 02467

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.