Online therapy services
with licensed therapists
BetterHelp is the world’s leading online therapy service provider, making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere.
You deserve to be happy.
Join the over 4 million people who got help using the world's largest therapy provider.
Online therapy has guided millions of clients worldwide. Since 2021, four out of ten Americans have used online therapy services to meet with their therapist, often due to the convenience, accessibility, and affordability of this treatment option. Sessions can be accessed from home or anywhere with a wifi connection. In addition, it allows clients to take advantage of affordable, thorough mental health services without using health insurance. For those who can’t commute to an appointment due to remote location, income insecurity, or a disability, online therapy can allow accessibility that may not be found elsewhere.
Telehealth therapy has been proven effective by multiple studies. One study, accessed in the National Library of Medicine, showcases how cognitive-behavioral therapy can effectively treat major depressive disorder and anxiety. The researchers also conclude that virtual therapy can increase reported quality of life, satisfaction with treatment, and recovery rates. Another study, published in JAMA Network Open, reports that online therapy can be more cost-effective, especially in treating conditions like obsessive-compulsive disorder (OCD).
Professional, licensed, and vetted therapists who you can trust
BetterHelp offers access to the world’s largest network of over 25,000 licensed, trained, experienced, and accredited psychologists (PhD / PsyD), marriage and family therapists (LMFT), clinical social workers (LCSW / LMSW), and board licensed professional counselors (LPC).
Therapists at BetterHelp can address a range of mental health challenges including depression, anxiety, grief, anger, parenting challenges, relationship issues, and concerns related to trauma. If you prefer a therapist who has experience with a certain area of concern or who comes from a specific background, BetterHelp can match you with the right mental health professional.
With our therapists, you get the same professionalism and quality you would expect from an in-office therapist, but with the ability to communicate when and how you want.
Many studies have shown that online therapy is as effective if not more effective than in-person therapy. One study found that online cognitive-behavioral therapy (CBT) was as effective as traditional options in treating anxiety, depression, and stress in clients. Another study found that 71% of BetterHelp users found the platform more effective and preferable to in-person counseling, feeling that the format allowed them to connect easily with their therapist.
Online therapy with BetterHelp allows you to communicate with your therapist at your convenience from anywhere that has a stable wifi connection. With messaging, audio, and video communication options, you’re able to communicate with your therapist when and where it works for you and your therapist, without the added commute required for in-person therapy. If you live in an area without many therapists to choose from, maintain a busy schedule, or don’t have access to reliable transportation, online therapy can remove those barriers making mental health care accessible to you.
With online therapy, you’re able to build a relationship with your therapist in your safe space. Online clients often report a more positive treatment experience when working with their therapist virtually. Some people have trouble speaking to a new therapist face to face, and online therapy allows those who aren’t comfortable interacting with a therapist in person to have an alternative form of communication that could help them open up.
Privacy is an important concern for many when it comes to mental health care. With online therapy, there is no risk of bumping into someone you know, or discussing your treatment with anyone but your therapist. You also have the option not to use your real name and use an email address that does not directly identify you when you set up your account with us. If you'd like to learn more about BetterHelp's privacy policy, you can read our entire disclosure here.
It can be difficult for traditional therapy to fit into your schedule if you have a busy lifestyle that makes it hard to find a free hour. Working with a therapist online means you can message them any time you need, and they will respond as soon as they’re able, offering you support outside of sessions. If your matched therapist doesn't feel like a perfect fit for any reason, you’re able to switch therapists at any time at no additional cost. All of this contributes to you being able to build a useful and healthy relationship with your therapist.
BetterHelp’s licensed therapists provide the same level of professionalism you would experience in in-person therapy, with the added benefit of being able to communicate where and when is convenient for you. BetterHelp therapists are thoroughly vetted before taking clients on the platform, and many are trained in a wide range of therapeutic modalities.
Messaging
Sending a message to your therapist allows you to communicate thoughtfully and allows the therapist to formulate a more detailed response. You can also note something you’d like to discuss in your next live session.
Live chat
Live chat is similar to messaging, except you will receive live responses throughout the duration of your session. This can be a great option if you need to take your psychotherapy session someplace that isn’t private, such as a cafe, or if you aren’t yet comfortable speaking through a phone or video call.
Voice call
Using the BetterHelp app, you can speak to your therapist through voice calls, just like talking on the phone. This allows for tone and emotions to come through, although you will not see each other’s faces.
Video
Video sessions are ideal for an experience that is comparable to seeing a therapist in person. You will be able to see each other’s body language and hear each other’s tone of voice. We recommend this type of session as it often provides the most impactful therapeutic alliance and can produce the best results.
Answer a few questions to find a licensed therapist who fits your needs and preferences. Tap into the largest network of licensed providers. Switch therapists in order to find the best fit at any time.
Talk to your therapist however you feel comfortable — text, chat, phone, or video.
You can message your therapist at anytime, from anywhere. You also get to schedule live sessions when it's convenient for you, and can connect from any mobile device or computer.
These quotes represent a few of the many positive reviews that we have received for therapists who work with BetterHelp.
Marsha Perfetti-McIntosh, LCPC
All-You-Can-Text Therapy Services
By Joshua Fruhlinger
“My BetterHelp therapist asked the same kinds of thought-provoking questions as the traditional therapists I worked with in the past. (What is it about your future that you’re unsure of? Can you tell me about your old life and what is different now?) Because of the continuing, open-ended nature of the text chat, however, she helped me identify anxiety triggers and coping mechanisms much faster than it would have taken had we met only once a week. What’s more, I came to find that launching the BetterHelp site on my smartphone or laptop and writing out my thoughts became therapeutic in itself.”
“A lot of the user base that’s interested are people who have never set foot in a therapist’s office,” says Haesue Jo, a licensed therapist and clinical support lead at BetterHelp, an online counseling and therapy service that provides web-based, phone, and text interaction. “This is a way for people to stick their toe in the water if they’ve been fearful of talking to a therapist before.”
Therapy Changing As People Seek Mental Health Services
By Jennifer Nelson
Online Mental Health Services Spike Up During Pandemic
By Bambi Francisco Roizen
“We’ve heard from our therapists how Coronavirus increased the level of anxiety with their current clients. We’ve also seen a spike in people starting online therapy with us,’ Alon Matas, President of Teladoc’s BetterHelp, told me. ‘The number of new members with concerns of stress and anxiety in February more than doubled vs. February of last year, and this trend is accelerating in March.’ BetterHelp provided free service for clients who have been financially impacted by the outbreak (e.g., layoff or loss of income). The company is offering financial aid for a new client that can cover nearly 50% of the cost. Counselors will still be paid, but BetterHelp will subsidize the loss.”
How much is online therapy?
The cost varies by platform. BetterHelp’s subscriptions range from $60 to $90 per week (billed every four weeks) for unlimited messaging and a weekly video, phone, or live chat session with a licensed mental health professional. This pricing is more cost-effective than the national US market average of $125 to $199 per session.
Platforms like BetterHelp may also offer extra features, which may not be offered by in-person therapists, increasing the cost-benefit. These options might include group therapy sessions, journaling prompts, webinar classes, and thousands of articles on mental health topics.
How can online therapy help me?
Anyone can use online counseling. You don’t have to have a mental illness or diagnosis to seek support. A counselor is trained to offer guidance in many areas and may specialize in several modalities and symptoms. For example, therapists can support clients with depression, anxiety, chronic stress, relationship conflicts, career challenges, bipolar disorder, personality disorders, traumatic events, and other topics. Although some people may worry about reaching out for help due to stigma, online therapy is for everyone, regardless of age, gender, sexuality, race, ethnicity, or background.
The effectiveness of online therapy has been proven through hundreds of studies and clinical trials. Research shows that online therapy is as effective as in-person therapy when working with a licensed clinical therapist. In addition to effectiveness, online counseling offers the convenience of allowing clients to message their therapist throughout the week and outside of sessions to receive responses when the therapist is available. Session options may include video and phone calls or live chat with your counselor, which allows you control over how you receive support.
To understand how other users have felt about a platform like BetterHelp, it may be helpful to look at past reviews. By looking at the diverse experiences of others, you can see how it might benefit you.
What are some common concerns about online therapy?
Some people may worry that their counselor is not accredited. However, platforms like BetterHelp offer access to licensed, trained, and accredited psychologists, marriage and family therapists, clinical social workers, and professional counselors. Many therapists on the platform have a doctorate, and all providers have thousands of hours of clinical experience and supervision.
When a counselor applies to work with BetterHelp, they pass multiple assessments and interviews, including a background check to verify their credentials through their state’s licensing board. Therapists on the platform have at least a master’s degree, 1,000 or more clinical hours, and three years or more of experience. For this reason, the counselor you match with online is as credible as those you may find in person, and the vetting process is already done for you.
Other common concerns about online therapy may include cost, effectiveness, and safety. However, online therapy is cost-effective, effective, and safe when used correctly through an online therapy platform or with a credentialed counselor.
How is BetterHelp different from ReGain, Talkspace, and Teladoc Health?
- BetterHelp vs ReGain:
While both BetterHelp and ReGain offer online therapy services, there are a few key differences. BetterHelp offers therapy for individuals, couples, and teens, while ReGain focuses on individual and couples therapy. BetterHelp employs a larger number of therapists (32,981) compared to ReGain (number not specified). BetterHelp also claims to match users with a therapist in most cases within 24 hours or less, while ReGain's matching process can take a few hours to a few days. BetterHelp also offers the option to gift a membership, which is not mentioned for ReGain.
BetterHelp vs Talkspace:
BetterHelp and Talkspace both provide online therapy services, but there are some differences. BetterHelp offers therapy for individuals, couples, and teens, while Talkspace offers individual, couples, teen, and psychiatry services. BetterHelp employs 32,981 licensed therapists, while Talkspace does not specify the number of therapists. Talkspace is FSA/HSA approved and accepts insurance, while BetterHelp does not mention insurance acceptance. Talkspace also offers resources such as mental health news and tips, a self-guided app, and services for businesses, which BetterHelp does not mention.
BetterHelp vs Teladoc Health:
BetterHelp and Teladoc Health both offer online therapy services, but there are some differences. BetterHelp offers therapy for individuals, couples, and teens, while Teladoc Health offers individual therapy, couples therapy, family therapy, and medication management. BetterHelp employs 32,981 licensed therapists, while Teladoc Health does not specify the number of therapists. Teladoc Health offers therapy visits at $0-99 and psychiatry visits at $0-299, while BetterHelp charges for therapy range from $60 to $90 per week. Teladoc Health also mentions that most people report feeling better after their third visit, which BetterHelp does not mention.
- BetterHelp:
Source = https://www.betterhelp.com/
- Therapy Types: Individual, Couples, Teen
- Communication Modes: Messages, chat, phone, video sessions
- Therapists: 32,981 licensed therapists
- People Helped: 4,208,633 people
- Therapist Qualifications: Licensed, trained, experienced, accredited psychologists (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social workers (LCSW / LMSW), licensed professional counselors (LPC)
- Matching Process: Based on objectives, preferences, type of issues
- Accessibility: Anytime, anywhere
- Cost: $60 to $90 per week (billed every 4 weeks)
- Time to Match with a Therapist: Within 24 hours or less
- Effectiveness: Reduced depression symptom severity
- Limitations: Not suitable for minors, urgent crisis, court-ordered therapy, unreliable connection
- Duration of Use: Varies
- Gift Option: Yes
- ReGain:
Source = https://www.regain.us/faq/
- Type of Therapy: Individual and Couples
- Mode of Communication: Messages, chat, phone, video sessions
- Therapist Qualifications: Licensed, trained, experienced, accredited psychologists (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social workers (LCSW / LMSW), licensed professional counselors (LPC or LPCC)
- Matching Process: Based on objectives, preferences, type of issues
- Accessibility: Anytime, anywhere
- Cost: $60 to $90 per week (billed every 4 weeks)
- Time to Match with a Therapist: A few hours to a few days
- Limitations: Not suitable for minors, urgent crisis, court-ordered therapy, unreliable connection
- Duration of Use: Varies
- Confidentiality: All written communication visible to both users and therapist
- Privacy and Security: Protected by data privacy laws, secured and encrypted by banking-grade 256-bit encryption
- Payment Method: Credit card or PayPal
- Web Accessibility: WCAG AA level
- Partner Invitation: Yes
- Cancellation: Anytime online
- Talkspace:
Source = https://www.talkspace.com/
- Type of Therapy: Individual, Couples, Teen, Psychiatry
- Mode of Communication: Video, Messaging, Phone
- FSA/HSA Approval: Yes
- HIPAA Compliance: Yes
- Secure SSL: Yes
- Insurance Acceptance: Yes
- Matching Process: Based on preferences
- Accessibility: Anytime, anywhere
- Cost: Not specified
- Effectiveness: 80% as effective or more effective than traditional therapy, 98% more convenient
- Limitations: Not suitable for life-threatening situations
- Duration of Use: Varies
- Special Features: Mental health news and tips, self-guided app, services for businesses
- Counselor Network: Covers a range of specialties
- Reviews: More than 60,000 5-star reviews
- Address: 2578 Broadway #607, New York, NY 10025
- Teladoc Health:
Source = https://www.teladoc.com/ways-we-help/mental-health/
- Type of Therapy: Individual, couples, family, medication management
- Mode of Communication: Virtual counseling
- Number of Licensed Therapists: Not specified
- Therapist Qualifications: Licensed therapists, psychologists, psychiatrists
- Matching Process: Based on medical history and personal preferences
- Accessibility: Anytime, anywhere
- Cost: Therapy visits $0-99, Psychiatry visits $0-299
- Time to Match with a Therapist: Not specified
- Effectiveness: Most people report feeling better after their third visit
- Limitations: Cannot prescribe or provide refills for controlled substances
- Duration of Use: Varies
- Insurance: Accessible with or without insurance
- Visit Duration: Therapy 45 minutes, new evaluations 45 minutes, follow-up visits for medication management 15 minutes
- Security: Secure portal
- Compliance: HIPAA compliant.
Does insurance cover online therapy?
Whether insurance covers online therapy may depend on the method you choose. Private-practice providers may accept insurance. However, online therapy platforms often do not accept insurance plans. For example, BetterHelp does not accept insurance or partner with insurance providers. However, your insurance plan may offer reimbursement for services you receive through an online platform.
The Mental Health Parity Act requires employers and others who provide access to group health plans to offer equal benefits for medical and mental health-related services that accept insurance. As a result, some major health insurance providers offer reimbursement for online behavioral health services. Contact the insurance company directly or review your benefits list to understand whether your plan offers this option. You may be asked to request a superbill from your online therapist to submit to your insurance company.
Note that reimbursement through your insurance company for services online is not at the discretion of the online platform or your therapist. All requests and appeals must be made directly with your insurance company, and there may not be a guarantee that they will provide reimbursement. If your plan does not cover reimbursement, knowing online therapy is often more affordable than some insurance co-pays and monthly plan costs may be helpful.
Does Medicare or Medicaid insurance cover therapy through BetterHelp?BetterHelp offers affordable online therapy from $60 to $90 per week, billed monthly or weekly. However, BetterHelp does not work with any insurance plans, including Medicare and Medicaid, which are government-sponsored health insurance plans. Check with your insurance provider to discuss the option of reimbursement. You may find the contact information for your counselor on the back of your health insurance card.
Does BetterHelp offer free therapy?BetterHelp does not offer free therapy. As the leading global online therapy provider, they employ a large, dedicated team and contract with thousands of licensed therapists and psychologists to provide convenient, accessible, and affordable online therapy. Being able to offer affordable therapy comes at a cost, and therapists make their living through the cost of the weekly subscription. However, you may qualify for a temporary lower rate on services. When you sign up, take the financial need survey or email contact@betterhelp.com to learn more.
Is virtual therapy as effective as in-person?Multiple studies have found that online therapy is as effective as in-person therapy, with some showing that online therapy is more effective. For example, in a study conducted in eClinicalMedicine, researchers examined 17 studies on the effectiveness of cognitive-behavioral therapy (CBT) in treating depressive disorders. The results demonstrated that online CBT could be more effective than face-to-face CBT in reducing symptom severity and that online CBT was more cost-effective.
Online therapy may also be as effective as in-person options in different settings, such as couples therapy through platforms like ReGain. One review found that couples preferred online therapy due to the enhanced connection they experienced and the ease of videoconferencing sessions with their counselor. Couples also reported a greater sense of comfort and control over their experience.
How often should you go to therapy?How often you attend therapy depends on your preferences and mental health goals. Some people prefer seeing a therapist every other week, whereas others require more frequent support.
Some people who see a therapist, whether in person or online, have a session once a week. A weekly session can allow a steady pace of communication, with healthy reflection between sessions. Through a platform like BetterHelp, you can also send your therapist messages throughout the week, receiving extra support.
BetterHelp subscription plans include one weekly live session and unlimited messaging with your therapist. If you want more than one session a week, you can request one, and the app or website can notify you how much the extra session may cost and whether it’s available. Some BetterHelp users also sign up for one weekly group session, which functions as a support group led by a licensed professional. You can schedule one weekly group session in addition to your weekly individual therapy session.
Can online therapists prescribe medication?Online therapists are not licensed to prescribe medications, so they cannot provide this service to clients. According to the American Psychological Association (APA), the only mental health professionals who can prescribe medication for mental health challenges are psychiatrists, psychiatric nurse practitioners, prescribing psychologists (in some states), and other medical doctors (MDs). These professionals must be licensed in the state where they practice and are subject to other licensing requirements.
Consult your primary care physician or doctor for further guidance before starting, changing, or stopping any medication or medical treatment.
Why is BetterHelp the better therapy option?BetterHelp is a therapy service that supports clients worldwide with common mental health conditions and life challenges. Because BetterHelp is cost-effective, accessible, and flexible, it is often a viable alternative to in-person therapy. In addition, clients may enjoy membership benefits, like daily journaling prompts, weekly classes, optional group therapy sessions, and unlimited messaging with a therapist. BetterHelp is the leading online therapy platform worldwide for the cost and range of services offered.
For more information about BetterHelp’s services and features, visit the FAQ section. If you have specific questions about the online therapy experience with BetterHelp, please use the contact page to send the customer success team a message.
If you are in a crisis, please reach out to one of the following crisis services unaffiliated with BetterHelp:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- 988 Suicide Lifeline: Call or text 988 for support
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255
- Trevor Lifeline (LGBTQ Lifeline): (866) 488-7386
- SAMHSA National Helpline (Substance Use): (800) 662-4357
- National Eating Disorder Association Helpline: 1-800-931-2237 (M-Th: 9 AM to 9 PM EST, Fri 9 AM to 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to COVID-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- BlackLine: Call 1-800-604-584 for peer support if you are a Black American experiencing a mental health crisis
Here are a few sources and studies that focus on the effectiveness of online counseling:
- 1. Andersson, G., & Cuijpers, P. (2009). Internet-based and other computerized psychological treatments for adult depression: A meta-analysis. Cognitive Behaviour Therapy, 38(3): 196–205.
- 2. Cuijpers, P., Donker, T., van Straten, A., Li, J. and Andersson, G. (2010). Is guided self-help as effective as face-to-face psychotherapy for depression and anxiety disorders? A systematic review and meta-analysis of comparative outcome studies. Psychological Medicine, 40(11): 1943–1957.
- 3. E Kaltenthaler 1, J Brazier, E De Nigris, I Tumur, M Ferriter, C Beverley, G Parry, G Rooney, P Sutcliffe (2006). Computerised cognitive behavioural therapy for depression and anxiety update: a systematic review and economic evaluation. Health Technol Assess. 2006 Sep;10(33):iii, xi-xiv, 1-168. doi: 10.3310/hta10330.
- 4. Knaevelsrud, C. and Maercker, A. (2007). Internet-based treatment for PTSD: A randomized controlled trial comparing clinician-assisted to self-administered PTSD treatment. The Journal of Clinical Psychiatry, 68(11): 1675–1683.
- 5. Piet, J. and Hougaard, E. (2011). The effect of mindfulness-based therapy on symptoms of anxiety and depression in adult patients: A meta-analysis. Clinical Psychology Review, 31(6): 1032-1040.
- 6. Spek, V., Nyklí?ek, I., Smit, F. and Cuijpers, P. (2007). Internet-based cognitive behaviour therapy for symptoms of depression and anxiety: A meta-analysis. Psychological Medicine, 37(3): 319–328.
- 7. Michael Seyffert 1 2 3, Pooja Lagisetty 2 3, Jessica Landgraf 3, Vineet Chopra 2 4, Paul N Pfeiffer 1 4, Marisa L Conte 5, Mary A M Rogers 2 (2016). Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis. PLoS One. 2016 Feb 11;11(2):e0149139. doi: 10.1371/journal.pone.0149139. eCollection 2016.
Therapy is a personal experience, and not everyone will go into it seeking the same things. Keeping this in mind can help you ensure you’ll get the most out of your sessions with an online therapist, regardless of what your specific goals are. If you’re still wondering whether BetterHelp is right for you, please contact us at contact@betterhelp.com. BetterHelp, the world's largest therapy platform and part of Teladoc Health, can help you today on your journey to better mental health.
Does health insurance cover therapy? Costs and options
"Insurance benefits can cover therapy in certain cases, depending on your unique situation. Each health insurance plan may have different mental health coverage options for mental health treatment. Additionally, some insurance companies may not cover certain behavioral health services, price points, or pre-existing conditions. Discussing your mental health benefits with your insurance provider can help you find the most affordable and best-suited therapist for your needs..."
Medically reviewed by Dawn Brown, LPC
The best online therapy platforms
"Before online therapy became an option, people may have had to take time out of their busy schedules, tackle traffic to arrive at an office, and wait for their traditional therapy appointment to begin. These factors can be an inconvenience and may become barriers to treatment. The best online therapy platforms help remove these barriers, making it easier for people to get help in their time of need..."
Medically reviewed by Andrea Brant, LMHC
Affordable online therapy: How much does BetterHelp cost?
"The popularity of online therapy has increased in recent years, and more forms of telehealth support continue to be developed. With the increasing number of mental health professionals offering online services through platforms like BetterHelp, many individuals wonder how much online therapy services and virtual mental health care can save them compared to traditional in-person methods...."
Finding a psychiatrist for you
"If you’re looking for personalized support that combines medicine and psychology for your mental health concerns or to treat mental health conditions, psychiatrists have the knowledge and expertise to help. Psychiatrists are trained physicians who specialize in the treatment of mental, behavioral, and personality disorders..."
Medically reviewed by Denise Doster, LCSW, LISW, CCTP
How much does therapy cost?
"Paying for an online psychologist, therapy sessions, or mental health services can present a significant challenge for many individuals. There are numerous routes you can take in finding effective mental health services, and it can feel challenging to know which one to choose and how to envision the long-term process when it comes to cost..."
Medically reviewed by Melissa Guarnaccia, LCSW
Additional resources and articles here in our advice section are reviewed by our mental health professionals and editorial team. They cover a variety of information about mental health conditions, therapeutic approaches, and the history and science behind therapy. To learn more about mental health and connecting with a professional, read this section of our website.
Articles about mental health and wellness:
Are you skeptical about online therapy?
"Are you considering mental health care but hesitant to seek it in person? Perhaps you are skeptical about online therapy and unsure if it's an effective therapy option. It's common to feel that way, but online therapy can be an available and effective alternative to traditional therapy..."
Medically reviewed by Aaron Horn, LMFT
Six benefits of online therapy
"People choose to seek therapy for diverse reasons, and there are many benefits to seeing a mental health professional. Talk therapy can support improved communication skills and help clients develop coping strategies for mental health conditions..."
Medically reviewed by April Justice, LICSW
Top-notch online therapy: Choosing the best for your mental health
"BetterHelp is the global leader in online therapy. The platform's dynamic, progressive service offers digital therapy to millions of clients, with sessions offered by licensed and vetted therapists and counselors. With customized therapy sessions, peer-reviewed mental health articles, and a mental health podcast, BetterHelp aims to lead the charge in destigmatizing mental health..."
Medically reviewed by Arianna Williams, LPC, CCTP
How to find a therapist near me
"Finding the right therapist that matches your needs can be challenging, particularly if you live in a rural area or are limited by the coverage from your insurance. The factors you may consider include cost, distance, specialty, and preferences when looking for treatment in your area. Here are the ways you can get started in your search..."
Medically reviewed by Melissa Guarnaccia, LCSW
Support for you: Resources for affordable and free counseling
"Many individuals experience moments where they desire extra support, understanding, and guidance, and sometimes that involves seeking the assistance of a free psychologist. Whether looking to navigate a challenging transition or gain more clarity on goals and dreams, it can be a valuable way to receive guidance. However, many individuals face financial barriers to treatment and may feel they cannot reach out due to the cost of therapy. In these cases, seeking an affordable treatment option can be beneficial..."
Medically reviewed by Karen Foster, LPC
Online therapy: Designing treatment that works for you
"Have you been wondering whether the best online therapy services can really offer online therapy that works for you? If so, you’re not alone. Thousands of people have turned to online therapy platforms, which research has shown to be effective for a diverse array of mental health conditions. Online therapy often allows you to make various choices in order to design a type of mental health treatment that best serves you..."
Medically reviewed by Elizabeth Erban, LMFT, IMH-E
Online therapy reviews from working with a therapist
"These quotes represent a few of the many positive reviews that we have received for therapists who work with BetterHelp. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different. If you would like to review your therapist, please send your review to contact@betterhelp.com."
How to find the right therapist online
"Finding an online therapistcan be beneficial for your mental health, but finding a good therapist is an important part of the journey. You may be wondering what are the signs of a good therapist, and the answer can be determined by several factors. To find the right therapist, consider..."
Medically reviewed by Nikki Ciletti, M.Ed, LPC
You deserve to be happy. Our online therapy services have helped people work through an array of mental health concerns, and our professionals are ready to help you grow. Match with a therapist and begin your journey to improved mental health today.