Seattle is a city that has given birth to people and companies that have revolutionized the computer and Internet industry. Bill Gates was from Seattle, and Amazon was created there was well. Your mental health is comparable to computers or Internet stores. Sometimes, it boots up fast, processes well, and ships out quickly. Other times, it lags, crashes, and takes forever to ship. 

A counselor can be the technician you need that makes sure your brain is operating as smoothly as possible. Talk to a Seattle-based therapist and see what they can do for you. 

This is Sherry  Haynes's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): MA,LMHC,CMHS
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello and welcome! My name is Sherry Haynes, I have a Masters of Arts in Counseling Psychology and am fully licensed in the state of Washington as a Licensed Mental Health Counselor. I have 8 years of experience in counseling with an additional 16 years in the human services field working with youth and their families. My training has focused on the treatment of self-esteem/confidence, depression, anxiety, social/relationship issues, and trauma. In today's busy world it's important to take time for yourself, each of our sessions will be person-centered and unique....

This is Patricia Lehr's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): MSW M.Eds. LCSW
Therapy Specialties: Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 40

I am a licensed clinical social worker in the state of California and the state of Washington. I earned my Master of Social Work Degree from Washington University in St. Louis, and my Masters of Education from University of Texas San Antonio. For the past thirty years I have worked in private practices, schools, juvenile courts and community health organizations doing therapy and mediation. I have worked with a wide variety of clients from children, young adults, families, and the elderly from diverse backgrounds. My specialties include, parenting issues indivi...

This is Janelle Butler's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): MS,LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, ADHD
Years of Experience: 3

Hello! My name is Janelle and began my career working as a mental health counselor in the greater Seattle area for 5 years and am now practicing out of the East Coast but still serving the Washington area and beyond. I have mainly worked in community mental health , which means I have had the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at avoiding emotional pain. These feelings can swirl around inside us and can deteriorate our physical and mental state over time. My goal...

This is Nicole Harbert's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): M.Ed.,Ed.S.,LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Sleeping disorders, Depression
Years of Experience: 3

I have been a Licensed Professional Counselor since 2000 and a Licensed Mental Health Counselor since 2012. I provide a safe harbor and therapeutic environment eager to maximize your potential personal growth, help you determine and create optimal work-life balance, and feel empowered through empirically-based therapeutic techniques. Life brings many challenges, stressors, and unfortunate events. Many people who go through challenges in life, experience overwhelming feelings, sometimes unrecognizable due to the magnitude of their stressor, length of time they’ve...

This is Anna Schmidt 's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 4

I have been a Social Worker for 5 years, providing a wide variety of services to individuals and families. I have a wide array of specialized trainings to treat many different diagnoses, including anxiety, depression, PTSD, grief and loss, life transitions and domestic violence. My emphasis is on holistic and individually tailored treatments options that will help you foster a deep and meaningful connection with others, as well as embrace your unique strengths, foster your talents and support you in becoming your authentic self. I have experience in end of li...

This is Kasey Louis's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Career difficulties, Depression
Years of Experience: 8

Do you desire to move beyond your circumstance or issues and gain a new and healthy perspective in life? No matter your challenge or situation, whether it is stagnation, life transitions, anxiety, depression, leadership struggles, faith/spiritual guidance, parenting issues, communication barriers, grief or loss, identity issues, marital conflict or just navigating life. Together we will work on your desires and goals to move from here to there with hope, joy, faith, and determination. I have 15 years of experience in the counseling field and 7 years as a Licensed...

This is Patricia Curran's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): MS. LMHC
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 36

We can all benefit from someone to talk to, in confidence. Maybe we have some questions, dilemmas, or looking for relief from situations that we are dealing with on a daily basis or just occasionally. A therapist is a qualified person to help you work through whatever you are experiencing. My name is Patricia Curran and I have been providing therapy to individuals for over 30 years. I have experience in outpatient, inpatient, and confinement settings. I am a Licensed Mental Health Counselor with a Master's degree in Clinical Psychology. My 30+ years hav...

This is Roger Midgett's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Bipolar disorder, Depression
Years of Experience: 32

Hi! My name is Roger and I’m a Licensed Independent Clinical Social Worker with 32 years of experience in counseling and behavioral interventions. I received my MSW from the University Of Washington and I’ve had a long association with King County Mental Health. My approach is solution focused and person centered. I’ve had training in Internal Family Systems, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, and Cognitive Behavioral Therapy. I enjoy supporting people who have concerns across the spectrum of mood and thou...

This is Janet Harper's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, ADHD
Years of Experience: 3

I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Deborah Osborn's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): LCSW,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 25

Thankyou for reading my profile. It is difficult to convey my work in few paragraphs. I have been counseling since 1998 when I completed my first master's degree in Counseling. I later earned a second masters in Clinical Social Work. I understand that change is not easy and I know that no single approach to change works for everyone. With this in mind, I am willing to draw upon a number of modalities. I use techniques from mindfulness and gratitude along with traditional Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Reality Therapy to develop a...

This is Karol  Ebio 's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 18

I am licensed in Washington with 18 years of professional work experience. I am a licensed Marriage and Family Therapist (LMFT). I obtained my Master's Degree in 2005 in Marriage and Family Therapy from Pacific Lutheran University (PLU) and my Bachelor's Degree from St. Martin's University in 2001. I have spent over 10 years working in the community mental health system whereby I earned both my Child Mental Health Specialist (CMHS) and Mental Health Professional (MHP) designations. I utilize a client-centered approach to therapy, emphasizing the individual ...

This is Laurie Metje's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): LMHC, LH61220235
Therapy Specialties: Trauma and abuse, Eating disorders, Self esteem, Coping with life changes
Years of Experience: 3

I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Zanthresa Hampton's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 25

I am licensed in Tennessee with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Diane Hanson's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 22

I am licensed in Washington with 22 years of professional work experience. I have experience in helping clients through their personal healing process from history of trauma & abuse, grief & loss, anger management, relationship problems, emotion dysregulation, roadblocks to forgiveness, & depression. I work with my clients to create an open and safe environment where thoughts, feelings, & beliefs can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support...

This is Rosie Yap's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 16

I am licensed in Washington with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Karee Bohman's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 6

I am a licensed independent clinical social worker with experience working with people struggling with their mental health. I have worked with clients with a wide range of concerns including depression, anxiety, phobias, and a history of physical and emotional trauma. I also have provided support to those struggling with substance abuse. I have additional experience working in a skilled nursing facility, long term care settings, and residential settings. Through this, I have provided support to individuals with chronic medical diagnoses, brain injury, and dementi...

This is Cary Brim Reid's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Grief, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 3

I am licensed in Washington with 3 years of professional mental health therapy specific work experience. I have more than 20 years of social services experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Breeann Bryson's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 5

I am licensed in Washington State with 5 years of professional work experience and work with youth and adults who may be experiencing depression, anxiety, trauma, and behaviors, that have produced stress, intolerable emotions, shame, and hurt that disrupt everyday life. Practices focus on a person centered and bio-psycho-social approach to restore the mind, body, and spirit. I believe in providing a nonjudgmental, collaborative, empathic, curious, and compassionate environment to foster a safe space where individuals can feel heard and understood, so they can be...

This is Matthew Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem
Years of Experience: 4

I am licensed in Washington with over 4 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Katie Evans's avatar and link to their profile
One Of Many Online Therapists Serving - Seattle, Washington (Seattle, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Seattle?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Seattle area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Seattle and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Seattle or elsewhere in King or the state of Washington.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Seattle therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seattle due to a higher cost of living.

Some therapists in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Seattle and elsewhere throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Seattle to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Seattle, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Seattle, WA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 98164 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Seattle:

98101, 98102, 98103, 98104, 98105, 98106, 98107, 98108, 98109, 98111, 98112, 98113, 98114, 98115, 98116, 98117, 98118, 98119, 98121, 98122, 98124, 98125, 98126, 98127, 98129, 98133, 98134, 98136, 98139, 98141, 98144, 98145, 98146, 98154, 98161, 98164, 98165, 98170, 98174, 98175, 98177, 98178, 98181, 98185, 98191, 98194, 98195, 98199

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.