Phoenix is a desert city, and one that is thriving. Despite its dry climate, it has found its own unique identity, filled with people who provide a little cool water to a dry desert. With that said, your life can sometimes feel like a desert. It can be beautiful, but you can get lost in it without any food or water. 

A counselor can be your oasis and your way to explore the good stuff the desert climate has to offer. Speak to a Phoenix-based counselor to get started. Like a phoenix, you too can rise from the ashes and shine beautifully in the sun.

This is Dr. Scott Anstadt's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): Ph.D,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 36

Hello, This is Scott Anstadt, Ph,D, LCSW, a seasoned clinician with decades of academic and counseling experience. Empathic, direct, and practical in approach using a wide range of evidenced based tools to make our time most meaningful and enhance your everyday life concerns. Flexible in approach to build in regular and strategic contacts and coaching. Enjoy working with older adults, periods of transition and adjustment, and grief issues. Overall, I use an eclectic approach from an evidenced based perspective. This includes strategic use of skills in: family sy...

This is Sheila Adams's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

Hello! My name is Sheila and I have been working in the mental health field for 6+ years. I started my career working with families in the child welfare system and then gained experience in community mental health. I have worked with clients from age 5 and up. I enjoy working with individual and family settings. I describe my approach to counseling as being solution focused. I want to help you on your journey to discover how to help you move forward in life.

This is Cindy Llora's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): LMFT,Arizona
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Coping with life changes
Years of Experience: 14

About Me I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California. At this time I am providing therapy for Arizona only. I've been working in the counseling field for about 12 years. I have counseling expertise in the following areas; addiction, trauma, grief and loss, family conflict and relationships. I have worked with Individuals and Families in addiction and alcoholism. I have worked with PTSD and Trauma with Vietnam Veterans. I also have worked with dual diagnosed populations. The modalities I use are Cognitive Beha...

This is Dr. Melissa Fees's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coaching
Years of Experience: 20

I'm a clinical psychologist and Gallup-certified strengths coach and certified Design Your Life coach. I use researched based treatments that are individualized to each client. I attended the University of California/San Diego State University Joint Doctoral Program in Clinical Psychology and did my pre-doctoral and post-doctoral training with Harvard Medical School hospitals.

This is Dr. Donna Daniel's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): Ed.D - Counseling Psychology,LPC - AZ1841,LPCC - NM CCMH 0213001
Therapy Specialties: Grief, Intimacy-related issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 35

Greetings! I am Dr. Donna Daniel from New Mexico (moved from Arizona during covid shutdown), and I would like to support you in your desire to change, improve or fix your situation. In some ways I am rather 'old school' having been a counseling professional for more than 30 years; I have seen a lot and experienced quite a range of events, places, work settings and clients over those years. On the other hand, I bring a very fresh and non-stodgy approach to the therapeutic relationship - rather than tell you I practice any particular style or theory of counseling, I...

This is Dr. David Engstrom's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): Ph.D.,ABPP,FACP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 21

My name is Dave and I am a clinical health psychologist with over 30 years of experience in the field. I received my Ph.D. from the University of Southern California and served my internship at Los Angeles County-USC Medical Center. I am a Diplomate of the American Board of Professional Psychology. I currently live in Scottsdale, Arizona (licensed psychologist in Arizona) and am on the Medical Staff at Honor Health Medical Center. Although my clinical interests are broad, I have special training and experience in psychological aspects of chronic illness, inclu...

This is Dr. Shelley  Wolfe 's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): PhD,Licensed Psychologist State of Arizona
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 23

I am a Licensed Psychologist with 30 years of experience working in the mental health field. I was licensed to provide counseling services at the Masters Level from 1998 until I became licensed at the Doctoral level at 2014. I have a broad range of experience. I’ve worked with individuals across the life span from toddlers through geriatric patients in many different settings. Some issues I have worked with consistently over the years include mood disorders such as depression, anxiety, and bipolar disorder. I also have considerable experience assisting individu...

This is Melanie Dowler's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9

Hello and welcome! Whatever reason you have come to this page I hope you find the peace you are looking for. I am a licensed therapist in the state of Arizona. I am compassionate, authentic and empathetic in my practice. I utilize a person centered approach, meeting you where you are without judgment or expectations. I will join with you to explore ways to improve your overall wellness. I will encourage you to explore new ways of thinking and acting but acknowledge that change is difficult. I respond with compassion and understanding while also challenging you t...

This is Ann Iroz's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Addictions, Trauma and abuse
Years of Experience: 22

I am licensed in Arizona and Utah with 22 years of professional work experience in mental health. I have experience in helping clients with coping with addictions, life transitions, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Karen Wind's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Coping with life changes
Years of Experience: 18

I am licensed in Arizona with 18 years of professional work experience. I have experience in helping clients with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Debbie Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Depression
Years of Experience: 23

I am licensed in Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Betsy Comingore's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 8

For the past 8 years, I have enjoyed my work as a licensed counselor in North Carolina. In our time together, I want to hear from you and explore your wish. What would be different if you felt less depressed or more self-confident? What if you found a place for your anxiety so that it didn't rule your life? I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Getting started can be the hardest part so keep going- you are being kind to yourself in getting the support you need...

This is Jeffrey Stambook's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 16

As a Marriage and Family Therapist, I enjoy working with a diverse set of clients. Licensed in California since 2006 I have had the pleasure of sitting down to talk with a great number of individuals who were struggling with a variety of concerns. My work in mental health began in 1998 in a small farming community just outside of Bakersfield, CA. I was fortunate enough to be hired by a community health clinic to provide mental health case management for children and families. It was there that I realized my desire to help others and found my motivation to cont...

This is Cherie Felzer's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 11

Life is a journey of continually coming home to ourselves. Come home to yourself. to your soul. I have spent the last 20+ years working and playing with conscious personal growth, traversing pathways of dark and light, with 15+years of dance and movement meditation as my main spiritual practice. Throughout many years of traveling, I have learned so much from life, different cultures, and teachers of indigenous traditions, and finally, moved to the bay area in 2007 to pursue graduate studies in somatic counseling psychology, and complete licensure in Marriage a...

This is Alethea Bessire's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Compassion fatigue
Years of Experience: 16

I am licensed in Arizona with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lakesha Duncan 's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 13

Serving is my purpose are the words used to describe how passionate I am about helping others. My name is Lakesha Duncan, I am a Licensed Professional Counselor who truly enjoys helping others. I have a variety of experience providing clinical services to adolescents and adults in inpatient and outpatient settings, residential and community/home settings. I have experienced using treatment modalities of CBT, EMDR, Trauma, Substance Abuse, Anxiety and Depression. I come offering services with a strength based approach using the principle of come as you are, b...

This is Stephanie Nielsen's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Self esteem
Years of Experience: 4

Hello! My name is Stephanie Nielsen and I am a Licensed Clinical Social Worker with over 7 years of experience in the mental health and social work fields. I am a mental health clinician with a lot of different passions, and one thing that I am most passionate about is supporting other people. Mental health is fragile and requires an artistic balance of sorts to care for it. One of my favorite quotes from Brene Brown which highlights this balance is, "Don't shrink. Don't puff up. Just stand your sacred ground." My sincere hope is to support and empower my clients ...

This is Breejia McNeal's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Depression
Years of Experience: 14

I am licensed in Arizona with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Crystal DeBerry's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Career difficulties
Years of Experience: 14

I am licensed in Tennessee, Mississippi, and Arizona with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tomasina Cook's avatar and link to their profile
One Of Many Online Therapists Serving - Phoenix, Arizona (Phoenix, AZ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Phoenix?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Phoenix area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Phoenix and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Phoenix or elsewhere in Maricopa or the state of Arizona.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Phoenix therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Phoenix due to a higher cost of living.

Some therapists in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Phoenix and elsewhere throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Phoenix to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Phoenix, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Phoenix, AZ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 85073 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Phoenix:

85001, 85002, 85003, 85004, 85005, 85006, 85007, 85008, 85009, 85010, 85011, 85012, 85013, 85014, 85015, 85016, 85017, 85018, 85019, 85020, 85021, 85022, 85023, 85024, 85025, 85026, 85027, 85028, 85029, 85030, 85031, 85032, 85033, 85034, 85035, 85036, 85037, 85038, 85040, 85041, 85042, 85043, 85044, 85045, 85046, 85048, 85050, 85051, 85053, 85054, 85060, 85061, 85062, 85063, 85064, 85065, 85066, 85067, 85068, 85069, 85070, 85071, 85072, 85073, 85074, 85075, 85076, 85078, 85079, 85080, 85082, 85083, 85085, 85086, 85087, 85098, 85254, 85304, 85306, 85307, 85308, 85310, 85353, 85383

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.