Vermont is known for its delicious maple syrup. It’s sticky, sweet, and always good on a pancake. Sometimes, your life may feel like syrup. It can be great, or it can be a bit of a sticky trap for you. A counselor can be the person who makes sure the syrup of your life is sweet and not messy at all. Speak to a counselor to learn more.  

This is Eric Castonguay's avatar and link to their profile
Vermont
LCHMC (VT), AAP (VT), LPCC(NM)
Specialties: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues
Years of Experience: 11

Whether you are a teenager, an adult, a family or a couple, life in general can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you are experiencing. I support people with complicated life situations, substance use concerns, and those with family and romantic relationships that are experiencing hardship. I support people in healing, growing and developing the skills, motivation, and capacity to overcome their obstacles. I offer an engaging, active, and creative therapy approach to your individual, fam...

This is Dr. Meri Stiles's avatar and link to their profile
Vermont
PhD,LICSW
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 20

I am a deeply compassionate, creative, and inspired person that enjoys helping others find their way. As a clinical social worker I've worked with clients in diverse settings including community mental health clinics, a psychiatric hospital, and in private practice. Thinking about ways our lives could be different is easy. Yet, breaking out of old habits or figuring out new ways forward can feel overwhelming. Psychotherapy can be helpful for cultivating insight and identifying solutions and methods for meaningful change. My therapeutic approach is client-...

This is Catherine Yakunovich's avatar and link to their profile
Vermont
LICSW
Specialties: Stress, Anxiety, Addictions, Family conflicts, Depression, Coping with life changes
Years of Experience: 7

Hello! I am so happy that you have decided to start therapy! Likely, something has happened in your life that is causing some discourse and that's OK! Or maybe nothing in particular has happened recently, but you need someone to talk to and that's OK too. We can work on it. My name is Catherine, I am a licensed clinical social worker, I have seven years of experience in clinical work. I have worked in a few different settings including community mental health, education, and healthcare. I have worked with clients affected by depression, anxiety, chronic disease,...

This is Roselle O'Brien's avatar and link to their profile
Vermont
LMHC,REAT
Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 14

I am a clinical mental health counselor licensed in Massachusetts, Vermont, Maine, and Utah, a Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you t...

This is Christopher Henderson's avatar and link to their profile
Vermont
MA,LCMHC
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coaching
Years of Experience: 3

My name is Christopher Henderson and I provide therapy for individual adults, children, adolescents, couples, families, and groups, treating a variety of therapeutic needs, including trauma, depression, anxiety, and the under lying causes of addiction. I attained my Master of Arts degree of in Clinical Mental Health Counseling from the Union Institute and University where I also received a post-master’s certification in Substance Abuse and Addiction Counseling. My therapeutic orientation is integrative and holistic, person centered and collaborative, strength b...

This is Josh Burke's avatar and link to their profile
Vermont
LCSW
Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello, I am glad you found us here at Better Help. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Clinical Social Worker in the state of New York. I have been providing psychotherapy for a wide variety of issues and populations for over seven years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration. For six years, I provided individual ...

This is Susan Urtz's avatar and link to their profile
Vermont
LMHC,NCC
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 25

I am a licensed mental health therapist in the state of Florida with over twenty-five years of counseling experience working with individuals, couples and family systems in a therapeutic capacity to promote constructive solutions that lead clients to live more positive and productive lives. I have worked with clients to address a variety of issues, to include depression, anxiety, ADHD, low self-esteem and family conflict. As a therapist, I strive to provide my clients with a consistent level of compassion and support, ensuring to respect clients' diversity an...

This is Frances Griffis's avatar and link to their profile
Vermont
PsyD
Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, Coping with life changes
Years of Experience: 25

I am a psychologist with a general practice specializing in the geriatric population. My approach is based on the belief that everyone is always striving to be the best they can be. My job is to help them do that by reflecting and helping them evaluate what they are/have been doing and whether that is working for them. I work with mood disorders, grief and loss, anxiety, end-of-life issues, and adapting to life changes. Using a client-centered, cognitive behavioral modality, I provide a warm, empathic place in which it is safe to express oneself without judgmen...

This is Betsy Blum's avatar and link to their profile
Vermont
MA,LCMHC
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 30

With more thirty years of practicing psychotherapy, I hold a Master's Degree in Counseling Psychology from Antioch New England Graduate School and a Bachelors Degree in Transpersonal Psychology from Burlington College. My expertise includes the treatment of anxiety, depression, trauma, grief, codependency and recovery from narcissistic and abusive relationships. My style is compassionate, authentic, and warm. I am trained in EMDR, Internal Family Systems Therapy, and Somatic Experiencing. I use these innovative modalities to help people get to the root of their ...

Specialties: Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 16

I am a licensed social worker in New Hampshire. I have worked in the profession for roughly 16 plus years. I have worked with individuals in crisis, individuals with depression, anxiety, and PTSD just to name a few. My approach to therapy/counseling is to work with individuals to identify their own strengths and develop their own goals, knowing intrinsically that all individuals have the ability and strength with support to do this.

This is Jessica  Hartley's avatar and link to their profile
Vermont
Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Bipolar disorder
Years of Experience: 35

Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.   I am at once com...

Specialties: Addictions, Trauma and abuse, Parenting issues, Bipolar disorder, Depression
Years of Experience: 20

I am grateful for the potential opportunity to work with you, and glad you have taken the step to reach out for help. I am licensed in Vermont with 20 years of professional work experience. I have experience working with all age groups and several different cultures over the past 20 years. As you might imagine, I have experience working with many mental health issues. My specialty areas are working with depression, anxiety, substance abuse, and children and families. I work with my clients to create an open and safe environment where thoughts and feelings can be s...

This is Andrea Coulter 's avatar and link to their profile
Vermont
M.Ed.,LCPC
Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem
Years of Experience: 12

Thank you for taking time to learn more about me as a therapist, as you contemplate taking this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience as a therapist. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to live the life you want. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they wa...

This is Andrea Alli's avatar and link to their profile
Vermont
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 7

I am licensed in Vermont with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. Let's begin by determining your needs, strengths and capabilities. They can and will pull you through whatever challenges you face today. I look forward to meeting you.

This is Supriya Shanti's avatar and link to their profile
Vermont
Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Compassion fatigue
Years of Experience: 13

I am licensed in New Hampshire with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alica Zrelec-Kicic's avatar and link to their profile
Vermont
MA,LMHC
Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 18

My name is Alica Zrelec-Kicic and I am Licensed Mental Health Counselor (LMHC) in the state of Florida . I have over 17 years of experience in the field of mental health and 11 years as a licensed counselor. When working with clients, I communicate and build trust, compassion and provide a safe environment and support them address their concerns. I use a variety of interventions to meet my client’s unique and specific needs . My approach combine cognitive-behavioral therapy, solution focused and person-centered therapy styles. My professional experience includ...

This is Clelia  Beltrame's avatar and link to their profile
Vermont
Specialties: Addictions, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 10

Hi. My name is Clelia Beltrame, you can also call me Lia. I am a licensed social worker and I am someone who sparks change in people’s lives. I help individuals who want to learn more about themselves, and how their thoughts, emotions and behaviors may be impacting their lives, work, and relationships. By diving in and gaining greater awareness, people can have more clarity around their goals, they can let go of ideas that no longer serve them, and begin to create space for the new. My ideal client is someone who is interested in learning more about themselves...

This is Bonnie Chase's avatar and link to their profile
Vermont
Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 20

I am licensed in Vermont with 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 6

I am licensed in Connecticut, Massachusetts, New Hampshire, South Carolina and Vermont with 6 years of professional work experience. I am bicultural/bilingual Spanish speaking. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud o...

This is Lisa Anderson's avatar and link to their profile
Vermont
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 7

I am licensed in Vermont with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How Can Therapists In Vermont Support You?

therapist in Vermont can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 150,777 people live in Vermont, and one out of five Americans has a mental health condition. Searching for a licensed therapist in Vermont may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why Are Many Residents In The State Of Vermont Working With A Licensed Counselor?

The reason for reaching out to a therapist can be a personal experience for each person. Many individuals work with a therapist for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a specific county in Vermont, BetterHelp can match you with a licensed therapist tailored to your preferences noted when you sign up.

A few topics that therapists in Vermont may support clients with can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.

Emergency Services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Frequently Asked Questions (FAQs)

Some commonly asked questions can be found below.

How Much Does A Therapist Cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.  

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How Do I Know If I Should Get A Therapist?

Mental health services and mental health providers may help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many therapists provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Vermont can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to a therapist's office.

Does Insurance Cover Therapy?

Different counseling services can vary in cost. Private practice therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is Online Therapy Safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.