In the old days, the path the traders took in order to make their living was the Oregon Trail. It was a rough journey, but those who could make it to the end felt rewarded. In life, it can be a bit like a trail. It’s smooth sailing, and then something happens to make the journey difficult. 

A counselor can help cross any trail life has to offer, and they can benefit you by being your guard to pass the trail as quickly as possible.

 

This is Sarah Andruszko's avatar and link to their profile
Oregon
LPC, MRAS
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 13

I am a Licensed Professional Counselor in the state of Oregon and have been working with military affiliated families for the last 10 years all over the world. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, and ADHD. I am not a judgmental person, am accepting and very warm. Building a strong therapeutic relationship is very important to me so that you feel seen, heard and understood in counseling. I think this is the environment where counseling can best facilitate change...

This is Brenda Thayer's avatar and link to their profile
Oregon
LPC-S,CDC II,NCC
Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 11

Hi, my name is Brenda Thayer and I am a Licensed Professional Counselor. I have been in the mental health field for 22 years, LPC for five years and Certified Drug and Alcohol Counselor for 9 years. I have recently become a Licensed Professional Counselor Supervisor. I believe in meeting the person where they are at, helping them reach their potential. I believe in treating the whole person for overall wellness and striving for reaching one’s goals and values in life. I use an eclectic approach; cognitive behavioral therapy, acceptance and commitment therapy fus...

This is David Demorest's avatar and link to their profile
Oregon
LCPC-5814 idaho, LCP-1288 Wy, Certified HealthMath Trainer
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 19

David has a very diverse background. In addition to Masters in Mental Health Counseling, he has a Maters in Biology/Biochemistry and worked in Research. David changed fields and worked 25 years as a radiochemist which combined nuclear chemistry and physics. As a counselor his background has been very beneficial in understanding the processes underlying behavior and mental health. As a result of his work in industry David has good people skills which are essential in working with clients with mental health issues. David provides an eclectic approach in couns...

This is Laura Placek's avatar and link to their profile
Oregon
MS,LPC,CSACIII
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 20

I am a board certified and dual licensed counselor, providing over 20 years of Forensic, Behavioral, and Addiction counseling services. I believe in motivating and encouraging awareness through respect, integrity and person centered and strength-based approaches. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and regain life balance. I offer a relaxed and welcoming atmosphere with an interactive conversational style. My philosophies are rooted in cognitive behavioral and solution focused approach...

This is Kimberly Kraus's avatar and link to their profile
Oregon
LCSW
Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 15

Hello, I'm Kimberly, a Licensed Clinical Social Worker in Oregon. I have my master's degree in social work, have worked as a counselor for over 15 years, and most recently worked as a behavioral health provider in a diabetes clinic at an academic and research hospital. My style is supportive, and I also incorporate treatment modalities including cognitive behavioral therapy, mindfulness based strategies, and solution focused therapy. Your thoughts, feelings, and behaviors are all connected, as well as your experiences, values, health and community. We will expl...

This is Dr. Brenda Davis's avatar and link to their profile
Oregon
LCSW,DSW
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will t...

This is Diana Franck's avatar and link to their profile
Oregon
MS
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coaching
Years of Experience: 8

I am a licensed professional counselor (LPC) with 8 years of experience working with adults of all ages. I hold a bachelor's degree in Human Development and Family Sciences and a master's degree in Clinical Mental Health Counseling, both from Oregon State University. I have had many careers over my life which helps me to relate to a wide variety of clients. I work with clients struggling with managing chronic post-traumatic stress disorder, anxiety, depression, major life changes, grief and loss, relational issues, spiritual crises, and chronic pain among other d...

This is Lanorma Burrell's avatar and link to their profile
Oregon
LCPC,LCADC-Intern,PhD Candidate
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 17

Hi there, my name is Tiffany, and I am a Licensed Clinical Professional Counselor. I have over 17 years’ experience in the field of mental health working with adults, families, and couples. I have work with a very diverse population with various mental health concerns, including depression, anxiety, bipolar, grief, PTSD, addiction, life transitions, and other mood concerns. I believe that my clients have the answers and that with my help, you will find a deeper awareness of who you are, who you want to become, and how to propel onto a path of healing, growth, an...

This is LaVerne Adams's avatar and link to their profile
Oregon
LPC
Specialties: Family conflicts, Depression
Years of Experience: 3

My name is La'Verne Adams and I identify as a Person of Color/Black Therapist. I received my Masters of Arts degree in Marriage and Family Therapy from Seton Hill University in Greensburg, PA. I am a Licensed Professional Counselor and have been working in the field of Mental Health for over 25 years. I use an array of treatment approaches as I believe in Client Centered/Individualized Treatment. I believe in partnering with those who come to me for treatment as the individual knows more of what their needs are. I am currently in the Oregon area.

This is Catherine Chapman's avatar and link to their profile
Oregon
MSW ,LCSW
Specialties: Stress, Anxiety, Depression, Compassion fatigue
Years of Experience: 4

Hello! My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I have worked in the hospital setting, medical family practice clinic, with DHS involved youth and families, and crisis response work. I expect clients to be invested in the process and most importantly ready to heal and improve their lives for the better.

This is Sharie Kelley 's avatar and link to their profile
Oregon
LCSW,CADC I
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, ADHD
Years of Experience: 30

I am an Oregon Licensed Clinical Social Worker, (LCSW). I am credentialed in addictions--CADC I, and I am also credentialed in MRT, a reality therapy which has been proven to be particularly effective in correctional institutions. I obtained my Bachelor of Arts in Social Sciences from Hawaii Pacific College in Honolulu. I graduated with my Master of Social Work degree from the University of Hawaii at Manoa in 1989. Living and working in Hawaii and having attended the School of Social Work where all of our classes had an emphasis on cultural awar...

Specialties: Self esteem
Years of Experience: 7

I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Mark Wyatt's avatar and link to their profile
Oregon
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 21

I am licensed in Oregon with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 12

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with coping with changes, life, addictions, relationship issues, family conflicts, & trauma, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to working with you and helping you make lasting changes that improve your well-being. ~ Allison

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 9

I am a Licensed Marriage and Family Therapist in California and New Jersey with over 18 years of experience working with the LGBTQIA+ community, children and adults with trauma history along with those struggling with suicidal ideation and self-harm, parenting issues, anxiety and depression. I have seen firsthand the difference a caring, empathetic, and attentive adult can make in a person’s life and feel honored when that can be me. For the last 8 years I have worked as a "crisis counselor" and clinician, seeing clients on a regular basis as well as supporting...

This is Amanda McLean's avatar and link to their profile
Oregon
LICSW,MSW,CMHS
Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am an individual therapist licensed in Washington State with ten years of experience in therapeutic interventions with clients presenting with a variety of different concerns. These include depression, anxiety, LGBTQIA-related concerns, relationship issues including in non-traditional relationships, and stress-related, motivation, and self-esteem challenges. I have also worked with people with trauma, addictions, parenting issues, and grief and loss. I also carry the credentials of Child Mental Health Therapist and Perinatal Mental Health Specialist. My style a...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Oregon and Washington. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 11

I am licensed in Oregon with over 10 years of professional work experience with individual, couples and families. I have experience and training in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. Counseling provides a safe and confidential environment in which an individual is given the opportunity for growth and self-awareness within the context of a therapeutic relationship. I believe each person’s current mental health and unique worldview has been shaped by previous experiences, and can be improved throu...

This is Ryan Catarius's avatar and link to their profile
Oregon
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 14

I am licensed in Oregon with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How Can Therapists In Oregon Support You?

therapist in Oregon can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in Oregon, and one out of five Americans has a mental health condition. Searching for a licensed therapist in Oregon may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why Are Many Residents In The State Of Oregon Working With A Licensed Counselor?

The reason for reaching out to a therapist can be a personal experience for each person. Many individuals work with a therapist for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a specific county in Oregon, BetterHelp can match you with a licensed therapist tailored to your preferences noted when you sign up.

A few topics that therapists in Oregon may support clients with can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.

Emergency Services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Frequently Asked Questions (FAQs)

Some commonly asked questions can be found below.

How Much Does A Therapist Cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.  

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How Do I Know If I Should Get A Therapist?

Mental health services and mental health providers may help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many therapists provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oregon can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to a therapist's office.

Does Insurance Cover Therapy?

Different counseling services can vary in cost. Private practice therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is Online Therapy Safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.