New Hampshire is known for its beautiful autumns. For many, autumn is pretty. Falling leaves, cooler temperatures, and a symbol of a year winding down. For others, autumn is bleaker as the days grow shorter and colder.
A counselor can make your autumn something to remember and prepare you for your winter. Speak to a New Hampshire-based counselor.
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 38
My name is Valerie Starr and I am a Licensed Clinical Mental Health Counselor and a Clinical Professional Counselor, specializing in individual and couples counseling. I have served clients from early childhood to elders for over thirty years in both community mental health and private practice. Over the years, I have worked with a broad range of client issues, from depression and anxiety to self-awareness and personal development. I have worked with many people recovering from trauma and loss, individuals seeking to improve their relationships, and mothers and ...
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 21
Hi. My name is Tara and I am a licensed Mental Health Counselor. My degree is in Counseling Psychology with a concentration in Marriage and Family therapy. I have been supporting people of all ages for almost 20 years. I have worked with adults , teens, families and couples. My areas of strength when working with people include helping them improve their quality of life by managing: depression, loss, anxiety, panic attacks, family issues, stages of life transitions and challenges such as parenting support and career counseling, trauma, and life stressors. ...
Specialties: Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management
Years of Experience: 35
The emphasis on my training is in child, adolescent and family therapy. I received a Master's degree in Counseling Psychology at Antioch University of New England. I specialize in eating disorders and I have a combined 35 years experience as a psychotherapist. I am certified in eating disorders. I have implemented Bio-Feedback as a tool. It has significantly reduced stress in people with ADD/ADHD, anger management, anxiety, and panic disorders. This system has also been found to effectively manage pain I trained in Okinawa, Japan, focusing on meditation, and pre...
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 8
Welcome! I'm so glad you're here. My name is Amy and I am a licensed clinical mental health counselor in Vermont and New Hampshire and am a licensed professional counselor in Pennsylvania. I have over six years of experience providing individual counseling and over 15 years working in the mental health field. Through my diverse experiences, I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identi...
Specialties: Stress, Anxiety, Addictions, Family conflicts, Grief, Depression
Years of Experience: 25
I am a Licensed Independent Clinical Social Worker in New Hampshire. My graduate degree was earned while married with two children at age of 39. I began focusing on the senior population in the community. I learned that the client is part of a larger constellation of family members, neighbors, friends religious community, etc. These influences My work soon expanded to include all adults and children . My adult clients tell me that I help them to see their situations from an new angle. Therapy is an opportunity to discover new ways of thinking about one or mo...
Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 8
I am a licensed clinical mental health counselor in the state of New Hampshire with 7 years of experience. I am trained within the area of clinical psychology. I have experience helping individuals with a variety of mental health and psychosocial issues. I specialize in trauma and use a biopsychosocial approach to treatment. During my graduate training, I had the opportunity to work with families in their communities. This experience helped me learn how to really listen to the needs of others and help them identify their strengths. I have taken this foundation wit...
Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Bipolar disorder, ADHD
Years of Experience: 5
Over the last 2 years of the COVID-19 pandemic, many people have experienced higher level of stress/anxiety/sadness/helplessness and many more. The pandemic has resulted in stressors related to quarantine, remote learning and ongoing life changes. I provide a listening ear as well as a solution-focused approach to identify how my clients can increase coping strategies as well as quality of life. I am a Dialectical Behavior Therapist who has 5 years of experience working with adults, children and adolescents. I utilize a person-centered approach to meet my clie...
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Career difficulties
Years of Experience: 15
I am a LICSW licensed in New Hampshire with over 15 years of experience working as a therapist, counselor, and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked in Higher Education for the last 10+ years, so I am familiar with many of the challenges of students, faculty, and administration. I am an Air Force Veteran and have spent time oversees. My therapy style is warm and interactive. I believe in treating anyone wit...
Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 15
Hello! Thank you for taking time to view my profile. I believe one of the bravest things you can do is begin to understand your own story. If you are browsing this website you may be seeking support to manage your mental health or substance use disorder. You may be interested in learning more about yourself. You may just need a place to sit and talk to guide you in understanding your own story. I will assist you in identifying problem areas while guiding you to use your strengths. Areas of expertise, I am a licensed independent social worker( LISW) and a l...
New Hampshire
New Hampshire
Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 8
I am licensed clinical social worker in Maine and New Hampshire with 8 years of professional work experience working with children, adolescence, teens and adults. I have experience ranging from helping clients with stress and anxiety, trauma and abuse, anger management, depression, grief and the grieving process, motivation and self-esteem, gender identity struggles & more. During the day time I am a high school social worker, and by night I work to help the growing demand for mental health support. I work with my clients to create an open and safe environment thr...
New Hampshire
New Hampshire
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 30
I am licensed in New Hampshire with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
New Hampshire
New Hampshire
Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 38
I am licensed in New Hampshire with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
New Hampshire
New Hampshire
Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 20
Hello. My name is Hollie. I am LICSW licensed in New Hampshire and Maine with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
New Hampshire
New Hampshire
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 11
I am licensed in New Hampshire with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 15
I am a mother, wife, friend, adventurer, optimist and free spirit. This has allowed me to be able to calmly and with an open mind assess each individual’s needs and different problems that may arise in their life and support skill building. My counseling style tends to be focused on problem solving and looking for positive and healthy ways to live your best life. I have been described as being relatable, kind, considerate, genuine, supportive and empowering. I hope to help you find your strengths and help you reach your goals. I’m here to help you make sens...
New Hampshire
New Hampshire
Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, ADHD
Years of Experience: 18
I am licensed in New Hampshire with more than 17 years of professional clinical experience. I have worked extensively with individual adults, families, children/teens and their parents. Many of the children I have worked with have ADHD, autistic spectrum conditions, learning disabilities, sensory processing disorders and behavior problems. I am skilled and proficient in helping clients with stress, anxiety, grief/loss, depression, life transitions, family dynamics, adult ADHD, and many other common difficulties. I am looking forward to working with you to hel...
New Hampshire
New Hampshire
Specialties: Stress, Anxiety, Addictions, Anger management, Depression, ADHD
Years of Experience: 5
I am licensed in New Hampshire with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
New Hampshire
New Hampshire
Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 9
I am licensed in Massachusetts, Maine and Tennessee with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note that after ten minutes, a session will be considered...
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 9
Are you struggling to cope with a new “normal” of life? You're doing the best you can, AND you can do better! I believe everyone has the potential to manifest a life worth living, and I would love to help you take the steps towards making your vision your reality. With over 10 years experience in the mental health field, I have supported countless individuals and families achieve their goals through therapy, and look forward to the opportunity to serve you today. I am formally trained in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance ...
New Hampshire
New Hampshire
Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 6
I am licensed in Connecticut, Massachusetts, New Hampshire, South Carolina and Vermont with 6 years of professional work experience. I am bicultural/bilingual Spanish speaking. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud o...
How Can Therapists In New Hampshire Support You?
A therapist in New Hampshire can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 421,272 people live in New Hampshire, and one out of five Americans has a mental health condition. Searching for a licensed therapist in New Hampshire may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why Are Many Residents In The State Of New Hampshire Working With A Licensed Counselor?
The reason for reaching out to a therapist can be a personal experience for each person. Many individuals work with a therapist for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a specific county in New Hampshire, BetterHelp can match you with a licensed therapist tailored to your preferences noted when you sign up.
A few topics that therapists in New Hampshire may support clients with can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.
Emergency Services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently Asked Questions (FAQs)
Some commonly asked questions can be found below.
How Much Does A Therapist Cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How Do I Know If I Should Get A Therapist?
Mental health services and mental health providers may help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many therapists provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Hampshire can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to a therapist's office.
Does Insurance Cover Therapy?
Different counseling services can vary in cost. Private practice therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is Online Therapy Safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular Cities in New Hampshire
- Manchester, NH
- Nashua, NH
- Concord, NH
- Dover, NH
- Rochester, NH
- Keene, NH
- Portsmouth, NH
- Laconia, NH
- Lebanon, NH
- Claremont, NH
- Somersworth, NH
- Berlin, NH
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist