Indianapolis is a city best known for its racing event, the Indianapolis 500. It’s an intense car race where there can only be one winner. In life, it can be a bit like a car race. You may be ahead of the wheel one second, and the next, you may end up crashing and burning. 

A counselor can help you win the race, or at least get very close. Life can throw obstacles at your car, and it’s up to you to avoid them and make it to the finish line. A counselor can help you accomplish this goal and allow you to make it to the end of the race.

This is Jean Zelenko's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 3

Hello, my name is Jean, and I have been a social worker for over ten years. I have a passion for helping others that made me change my career after getting my bachelor's degree in film. I saw how I may be able to help others who had been through a trauma and it changed my life. I have been an individual therapist in my own private practice for about five years, prior to that working in an outpatient hospital setting. My treatment approach is client-centered, meaning the therapy and the session, in whatever form it may take, is about what the individual I'm working...

This is Qiana Paynter's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): Lcsw,Csayc
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Coping with life changes
Years of Experience: 11

I am a licensed clinical social worker (LCSW), licensed in Indiana, New Jersey, and Virginia with over 10 years of experience working in multiple different capacities in the social work field including therapy and behavior management. I have worked with clients with a wide range of concerns including depression, anxiety, anger management, self esteem/self love, and family conflict. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive and client focused. I believe in treating everyone with ...

This is Kimnetta Snowden's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): MSW,LCSW,CCTP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 10

Hello, my name is Kimnetta and first, I want to tell you that I think it's great you're looking for support! We all need help at some time in our lives, and I'm here to help YOU right now! With almost 10 years of experience, I have a proven track record of helping clients with managing depression, anxiety, self-image issues, communicating effectively, developing and maintaining life balance, and challenges with PTSD. I strategically employ varied, therapeutic approaches as I understand your personality and communication style(s), to enhance your therapeutic pr...

This is Christa Watson's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 10

Hello and welcome! My name is Christa Watson and I am a clinical social worker licensed in Indiana with over 20 years of experience working as a medical social worker, health coach, mental health case manager and therapist. I have worked with clients regarding a wide range of concerns including depression, anxiety, relationship issues, parenting concerns, career challenges, and ADHD. I also have experience working with clients who have experienced physical trauma or emotional abuse. My therapy style is kind, non-judgmental, caring, and interactive. I treat eve...

This is Dr. Leslie Capehart's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): PhD,LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 24

I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs. My specialty as a counselor is helping you to quickly identify and understand your blind spots and move bey...

This is Rachelle Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): Lcsw
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 7

Hello there, and congratulations on making this step towards healing and personal growth! It takes a lot of courage to ask for help. I applaud you for looking into options to fit your needs. My name is Rachelle, and I am a licensed therapist with 7 years of social work/ therapy experience. I am married with a young baby and two doggos. I enjoy reading, cooking, nature, family time and of course Netflix and long walks through target. I have experience working with people across lifespan from ages 2-105. With experience providing play therapy to children and fa...

This is Vikki Ratcliff's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 8

I am licensed in Indiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jennifer Iannuzzi's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 3

I am a licensed clinical social worker in private practice working to help clients develop the necessary insight and skills that lead to a fulfilling and productive life. I provide a combination of psychotherapy and life coaching for individuals, couples, and families. My psychotherapy training and personal experiences raising a child with special needs has led to my passion of helping others overcome life's challenges. No matter how much we plan out our lives, it never works out the we expect it to. My approach to supporting you is two-fold: I provide you wit...

This is Barbara  Reed's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Charolette Riale's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 16

I am licensed in Indiana with 16 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in tha...

This is Michelle  Barnett 's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Florida and Indiana with 9 years of professional mental health work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, depression, and addictions. I also have experience assisting those that are coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is William Kearns's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 8

I am licensed in Indiana with 20+ years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lacey Payne's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in Kentucky and Indiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Barbara Baumgartner's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 12

I am licensed in Indiana with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Building a therapeutic relationship built on trust is important to gaining the confidence that you need to wa...

This is Marci Grayson's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 15

I am licensed in Indiana with 15 plus years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nikole Fisher's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Self esteem, Depression
Years of Experience: 22

I am licensed in Indiana with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, disordered eating, self esteem, & low confidence. Additionally, I really find pride in being able to help women work through perinatal emotional health struggles including postpartum depression/anxiety, pregnancy loss, baby blues, & birth trauma. I work with my clients to create an open & safe environment where thoughts/feelings can be shared without worry of judgment. Taking the first step to seeking a more...

This is Patrie Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Stress, Anxiety, LGBT, Anger management, Self esteem, Depression
Years of Experience: 5

Hi, my name is Patrie and I'm an LCSW from Indiana. I have five years of experience helping a variety of populations deal with day-to-day life issues stemming from struggles with depression, anxiety, bipolar disorder, PTSD, ADHD, and psychosis. I have worked in inpatient psychiatric hospitals, emergency rooms, jails and prisons, and community mental health and outreach programs, all with the goal of helping people navigate challenges they may face due to their symptoms. My approach to mental health is something I call the "Toolbox Method." My goal as a therapist...

This is Laura Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 22

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health...

This is Joselyn Spence's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Type Of Therapy License(s): MS,LPC,ATR, M.Div
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 11

Welcome! The journey of life can be filled with great joys and many challenges. To walk this journey, it is often helpful to collaborate with those who can walk alongside us on the journey with empathic support. Wherever you are on that journey, I am someone who can partner with you. I am a licensed professional counselor and registered art therapist who is passionate about holistic wellness. I have a Master's Degree in Art Therapy and Professional Counseling and a Masters of Divinity. I am Person centered, trauma informed and eclectic in my holistic approac...

This is Julia Crane's avatar and link to their profile
One Of Many Online Therapists Serving - Indianapolis, Indiana (Indianapolis, IN)
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 6

I am a Licensed Clinical Social Worker in Indiana with years of professional work experience. My clinical experience entails working with clients heal from grief/loss, career difficulties, coping with life changes, anxiety, depression & renewing self-esteem and confidence. We will work to gain knowledge and skills, that will assist you in achieving your goals, gain motivation and empower you to make the changes you need. I hope to assist you in accomplishing what you want, in order for you to find personal fulfillment. I believe in treating everyone with respec...

Having A Hard Time Selecting A Mental Health Professional In Indianapolis?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Indianapolis area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Indianapolis and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Indianapolis or elsewhere in Marion or the state of Indiana.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Indianapolis therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Indianapolis due to a higher cost of living.

Some therapists in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Indianapolis and elsewhere throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Indianapolis to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Indianapolis, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Indianapolis, IN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 46250 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Indianapolis:

46113, 46183, 46201, 46202, 46203, 46204, 46205, 46206, 46207, 46208, 46209, 46210, 46211, 46214, 46217, 46218, 46219, 46220, 46221, 46222, 46224, 46225, 46226, 46227, 46228, 46229, 46230, 46231, 46234, 46235, 46236, 46237, 46239, 46240, 46241, 46242, 46244, 46247, 46249, 46250, 46251, 46253, 46254, 46255, 46256, 46259, 46260, 46262, 46268, 46274, 46275, 46277, 46278, 46282, 46283, 46285, 46291, 46296, 46298

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.